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I Have Lost Weight and I Don’t Like How My Breasts Look – Should I Get a Boob Job?

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Pain caused by big breasts

Weighing the Pros and Cons of a Boob Job after Significant Weight Loss

In your journey towards a healthier lifestyle, weight loss is often a significant milestone. It’s a testament to your hard work, discipline, and commitment to wellness. However, as you shed those extra pounds, you might notice some unforeseen effects on your body. One such impact of weight loss, particularly noticeable in women, is the change in breast appearance.

The human body is a complex system. When you lose weight, your body doesn’t selectively shed pounds from specific areas. Instead, it burns fat from all over, leading to widespread changes. This process can significantly alter your body shape and size, with your breasts being one of the most visibly affected areas.

While every person’s body responds differently to weight loss, it’s essential to understand these potential changes. This awareness empowers you to make informed decisions about your body and overall health.

Chester Consultant Plastic Surgeon Anca Breahna is committed to helping patients achieve their aesthetic goals with the help of surgical and non-surgical procedures.

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What Happens to Your Breasts When You Lose Weight?

When you lose weight, your breasts can be affected in several ways. Here’s an overview of what may happen:

  1. Breast Size May Decrease: Breasts are composed largely of fatty tissue, so when you lose fat throughout your body, you may also lose fat in your breasts. This can lead to a decrease in breast size
  2. Change in Shape: As the volume of fatty tissue decreases, the shape of your breasts may change as well. They may appear less full or sag more due to the loss of underlying support
  3. Decreased Elasticity: Weight loss, especially rapid weight loss, can affect the elasticity of the skin. If the skin around the breasts doesn’t retract as the size of the fatty tissue diminishes, it may lead to sagging
  4. Stretch Marks: As the skin stretches and shrinks with weight fluctuations, stretch marks may appear or become more noticeable on the breasts
  5. Asymmetry: It’s common for breasts to be slightly asymmetrical, but weight loss can sometimes make this more noticeable if one breast loses volume more rapidly than the other
  6. Breast Density: Some studies suggest that weight loss can lead to a decrease in overall breast density. This can be important for mammograms, as dense breast tissue can make it harder to detect abnormalities
  7. Changes in Sensation: Weight loss can sometimes affect the nerves in the breast area. Some people may experience increased sensitivity, while others may have decreased sensation
  8. Health Benefits: Despite potential aesthetic concerns, weight loss can have health benefits for the breasts. It can reduce the risk of breast cancer, as fatty tissue produces oestrogen, which can contribute to the development of some breast cancers
  9. Psychological Impact: Changes in breast size and shape can also have a psychological impact. Some individuals may feel more confident with smaller breasts, while others may feel self-conscious about the changes
  10. Potential for Rebound: If weight is regained, the breasts may increase in size again, but the skin and shape may not return to their original state, leading to further changes in appearance

It’s important to note that everyone’s body reacts differently to weight loss, and these changes can vary widely from person to person.

The Pros and Cons of Breast Augmentation after Weight Loss

Pros and cons of boob job after weight loss

Breast augmentation, often colloquially referred to as a “boob job,” is a common solution for those dissatisfied with their post-weight loss breast appearance. But like any surgical procedure, it comes with its own set of pros and cons that you should weigh up before making a decision.


  • Restored Volume: After significant weight loss, breasts can lose volume and appear deflated. Breast augmentation can restore this lost volume, giving the breasts a fuller appearance
  • Improved Shape and Symmetry: Implants can improve the overall shape of the breasts and correct asymmetry that may become more pronounced after weight loss
  • Enhanced Confidence: Many individuals feel that their body image improves after breast augmentation, which can lead to increased self-esteem and confidence
  • Customisation: Breast augmentation allows for a degree of customisation in size and shape that may not be achievable through weight management alone
  • Long-Lasting Results: While not permanent, breast implants can provide long-lasting results, maintaining breast appearance for many years
  • Combination with Other Procedures: Breast augmentation can be combined with a breast uplift (mastopexy) to address both volume loss and sagging, which are common after weight loss


  • Surgical Risks: As with any surgery, there are risks involved, including infection, bleeding, anaesthesia complications, and the risk of an unsatisfactory aesthetic outcome
  • Cost: Breast augmentation can be expensive, and because it is typically considered a cosmetic procedure, it is not covered by insurance
  • Maintenance: Implants may require maintenance over time, including replacement or removal due to issues such as implant rupture or capsular contracture (scar tissue that forms around the implant)
  • Recovery Time: The surgery requires a recovery period, during which time physical activity may be limited, and there may be discomfort
  • Sensation Changes: Some individuals may experience changes in breast or nipple sensation following augmentation
  • Interference with Mammography: Breast implants can interfere with the detection of breast cancer during mammography, although specialised techniques can be used to minimise this issue
  • Psychological Adjustment: Some may struggle with the psychological aspects of changing their body image and may not be satisfied with the results
  • Potential for Further Surgery: Weight fluctuations after augmentation can affect the appearance of the breasts, potentially necessitating further surgery

Breast augmentation involves the placement of implants or fat transfer to increase the size and improve the shape of your breasts. The procedure typically takes one to two hours under general anaesthesia.

Recovery from breast augmentation varies from person to person. Generally, you can expect to return to work within a week, but strenuous activities should be avoided for six weeks.

How to Decide If a Boob Job Is Right for You after Weight Loss

Deciding whether to get a boob job after weight loss is a personal choice. It should be made based on your individual circumstances, feelings about your body, and long-term health considerations.

Consider your motivations for wanting a boob job. If you have realistic expectations and believe it will improve your self-confidence and quality of life, it could be the right choice. However, if you’re unsure, consult with a psychologist or counsellor to help navigate your feelings and decision.

Different Options to Improve Breast Appearance after Weight Loss

Breast augmentation isn’t the only option to address the changes in your breasts post weight loss. There are several other options available, depending on your specific needs and preferences.

Breast lift, also known as mastopexy, is a procedure that removes excess skin and tightens the surrounding tissue, providing a more youthful and perky appearance. On the other hand, breast reduction can help if you feel your breasts are too large post weight loss.

Physical exercises targeting your chest muscles can help improve the firmness and lift of your breasts. A well-fitted bra can also enhance your breast shape and provide necessary support. Non-surgical treatments such as laser skin tightening and radiofrequency treatments can also help improve skin elasticity and firmness. Always consult with Anca to understand which option is best suited for you.

FAQs about Weight Loss and Breast Augmentation

FAQs Anca Breahna

How long should I wait after weight loss to consider breast augmentation?

  • It’s generally recommended to wait until your weight has stabilised for at least 6 months before undergoing breast augmentation. This waiting period ensures that your breast size and shape have settled, allowing for a more predictable surgical outcome.

Will breast augmentation correct the sagging of breasts after significant weight loss?

  • Breast augmentation can increase the size of your breasts, but it does not correct significant sagging. If you have considerable sagging, you may need a breast lift (mastopexy) in conjunction with augmentation to raise the breasts and remove excess skin.

Can I lose weight after breast augmentation without affecting the results?

  • Losing a small amount of weight after breast augmentation typically doesn’t affect the results. However, significant weight loss can alter the appearance of your breasts after the procedure, potentially leading to sagging or a change in the way the implants sit. It’s best to maintain a stable weight post-surgery to preserve the results.

What happens if I gain weight after breast augmentation?

  • If you gain weight after breast augmentation, your breasts may increase in size due to the enlargement of the natural breast tissue. This can affect the overall appearance and may alter the desired outcome of the surgery.

Are the results of breast augmentation after weight loss permanent?

  • Breast augmentation offers long-term results, but it’s important to note that no cosmetic procedure can stop the natural ageing process or changes in your body due to weight fluctuations. Implants also have a lifespan and may require replacement after a certain period, typically 10-15 years, or due to complications such as rupture or capsular contracture. Regular follow-ups with your plastic surgeon are essential to monitor the condition of your implants.

Further Reading about Breast Augmentation with Consultant Plastic Surgeon Anca Breahna

Medical References about Weight Loss and Breast Procedures

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About Anca Breahna – Consultant Plastic Surgeon

top UK cosmetic surgeon anca breahnaMs Anca Breahna, PhD, MSc, FEBOPRAS, FRCS (Plast) is a highly regarded Consultant Plastic Surgeon specialising in the field of Aesthetic and Reconstructive Plastic Surgery. Anca performs a range of breast, body and face surgery and minor skin procedures.

As one of the very few female Plastic Surgeons in her region, she is able to offer that unique female perspective, with empathy, attention to detail and personalised care.

Anca Breahna’s surgical training has been largely undertaken within the United Kingdom. She began a rigorous training programme in Plastic and Reconstructive Surgery in 1999, after achieving her medical degree from the University of Bucharest. Miss Breahna attained her PhD degree at the same university in 2007 for her medical research. She then relocated to the UK to further extend her qualifications and training.

Anca’s NHS practice is now focused on Breast Reconstructive Surgery, Skin Cancer Surgery, Hand Surgery and soft tissue reconstruction. Over the last 15 years, through her pursuit of further training and education, Anca has developed a special interest and expert practical experience in a range of Aesthetic Breast and Body Surgery.

It is Anca’s true dedication and commitment to her field, that sets her aside from her peers. Her extensive surgical training means that you are in safe hands. She is renowned for providing exceptional care, support and helping achieve realistic goals for her patients.

Anca will treat you in a straightforward manner, with respect, consideration and empathy to ensure you are comfortable with your choice.



Your Next Steps

Do your Research

  • Please read our website pages and blogs to learn more about your intended procedure.
  • All Surgery has risks and potential complications. Please read more about the risks of your surgery.

Making The Most Of Your Consultation

  • A Medical Referral from your Doctor before your consultation is not compulsory however  it is recommended.
  • Please arrive slightly early for your in-person consultation with Anca – Car parking is available on-site at all hospitals.
  • You are welcome to bring a friend or relative to help consider the information and discuss your options.
  • Please be aware you may need to undress for a physical exam so wear simple clothes.
  • Ensure you also take a lot of notes during the consultation and thoroughly read all the documents provided.

Want more information before scheduling your consultation?

Please call to find out more about availability, pricing and medical payment plans or to request more information about the procedure, contact us.

How to Book your Consultation with Anca Breahna – Plastic Surgeon

You can book your consultation with Anca by paying the £150 cosmetic consultation fee when you make your appointment. This fee covers further consultations about the same concern.

Contact Anca’s Team

Call Claire on 0800 080 6026 or Joedy on 03332 244111 to arrange your consultation or email us for more information.

We look forward to hearing from you soon.

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