Effective Strategies to Minimise Swelling and Bruising Post Breast Reduction Surgery
Breast reduction surgery is performed to reduce the size of overly large breasts. This surgery can alleviate discomfort from the weight of large breasts, improve the ability to participate in physical activities, and enhance self-confidence by bringing the body into better proportion. If you’ve made the decision to undergo this procedure, it’s a surgery that should bring you great relief and satisfaction. However, it’s also important to understand that breast reduction surgery, like any procedure, involves a recovery period. During this period, you’ll likely experience some common postoperative side effects. Preparing for these and knowing how to manage them can greatly improve your comfort level and speed up your recovery process. One key to successful recovery lies in understanding what to expect after the procedure, specifically about the common side effects such as swelling and bruising after breast reduction surgery.
Anca Breahna, an esteemed consultant plastic surgeon based in Chester, is recognised for her exceptional ability in enhancing the aesthetic and functional aspects of her patient’s breasts, particularly in addressing issues such as overly large breasts. Her comprehensive approach to breast reduction surgery involves a detailed consultation to understand the patient’s unique circumstances and aesthetic goals, leading to personalised treatment plans. By incorporating advanced surgical techniques, Anca Breahna ensures her patients achieve a natural, more youthful breast contour, boosting their confidence.
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Common Side Effects Post Breast Reduction Surgery
After your surgery, it’s normal to experience some swelling and bruising in the breast area. These are natural responses as your body begins to heal from the surgery. Swelling happens due to fluid accumulation and an increase in blood flow to the area, while bruising is caused by blood leaking from damaged blood vessels.
The extent of swelling and bruising can vary from person to person, and it can be influenced by factors like the surgical technique used, individual healing response, and how well post-operative instructions are followed. Both swelling and bruising are temporary, but they can cause discomfort and may affect the initial appearance of your surgical results.
Causes of Swelling and Bruising After Surgery
Swelling after breast reduction is a normal part of the healing process. It is your body’s reaction to trauma and is a sign that your body is starting to heal. The body responds to the surgical trauma by delivering blood and nutrients to the area, which can cause the tissue to swell.
Similarly, bruising after breast reduction is also a common side effect. During surgery, some blood vessels are inevitably damaged, leading to a leak of blood into the surrounding tissues, resulting in what we recognize as a bruise. The body eventually reabsorbs this blood, but in the meantime, it can cause the skin to change colour.
How to Reduce Swelling after Breast Reduction
There are different ways to manage swelling after breast reduction. First off, it’s important to follow all postoperative instructions provided by Anca, as these are designed to minimise swelling and promote healing.
One of the most effective strategies is to use cold compresses on the affected area. Cold helps to constrict blood vessels, reducing fluid build-up and easing swelling. Make sure the cold pack is not placed directly onto the skin to avoid frostbite.
Elevation is another strategy that can be very helpful. By keeping your chest elevated, even when sleeping, you can aid the body’s natural fluid drainage process and reduce swelling.
Wearing an appropriate surgical bra which provides both support and compression can also help decrease swelling immediately after breast reduction. During your preoperative consultations Anca will measure your chest and recommend what type of surgical bra suits you best.
Another effective method to reduce swelling is manual lymphatic drainage. This is a specialised type of massage which aims to reduce fluid build up in the operated areas. Anca works routinely with therapists who have expertise in manual lymphatic massage after cosmetic breast surgery.
How to Reduce Bruising After Breast Reduction
Just like swelling, bruising can also be managed effectively. One of the best ways to do this is by applying a warm compress to the area once the majority of the swelling has subsided. The warmth encourages blood flow which helps to clear the pooled blood faster.
Additionally, you can consider using over-the-counter creams and ointments that contain ingredients like arnica or vitamin K, both known to help reduce bruising. However, always consult with your plastic surgeon before starting any new medication post-surgery.
Tips to Reduce Swelling and Bruising After Breast Reduction Surgery
In addition to the strategies above, there are a few other key tips to reduce swelling and bruising. For one, avoid strenuous physical activity during the first few weeks following your surgery. Overexertion can increase blood flow to the area, exacerbating swelling and bruising.
Another tip is to stay well-hydrated and maintain a balanced diet. Good nutrition can support your body’s healing process, reduce inflammation, and help manage post-surgical side effects.
Post-operative care also plays a role in reducing swelling and bruising. This includes wearing compression garments as instructed by Anca, taking any prescribed medications, and attending all follow-up appointments. Proper care can significantly reduce your recovery time and ensure a successful surgical outcome.
A smooth recovery after breast reduction surgery is all about taking care of yourself. This includes getting plenty of rest, following Anca’s post-operative instructions, maintaining a positive mind set, and giving your body the time it needs to heal. Remember, each person’s recovery journey is unique, so it’s important to listen to your body and not rush the healing process.
When to Seek Medical Attention for Swelling and Bruising Post-Surgery
While swelling and bruising are expected after breast reduction surgery, you should not hesitate to contact your plastic surgeon if you notice extreme swelling, severe pain, changes in skin colour, or if the swelling and bruising do not improve after a few weeks. These could be signs of complications, such as an infection or haematoma, which require immediate medical attention.
Swelling and bruising after breast reduction surgery are common but manageable side effects. By understanding their causes and implementing effective management strategies, you can ensure a smoother, more comfortable recovery. Always remember to follow your plastic surgeon’s advice and do not hesitate to reach out if you have any concerns during your recovery process.
FAQs about Breast Reduction Surgery Recovery
Is it normal to bruise after a breast reduction?
- Yes, it’s completely normal to experience some bruising after a breast reduction surgery. This happens because the procedure involves cutting and moving tissue, which can cause capillaries to burst and result in temporary bruising. The severity and duration of the bruising can vary from person to person but it generally starts to fade within one to two weeks after surgery.
How long do breasts stay swollen after reduction?
- Swelling is a common post-operative symptom following breast reduction and can last for several weeks to a few months. The majority of swelling usually subsides within the first six weeks, although minor swelling may persist for up to three to six months. The exact duration can depend on different factors, including the health condition of the patient, how complex the procedure was and others.
What happens if I do too much after breast reduction?
- Engaging in strenuous activities too soon after breast reduction surgery can potentially lead to complications such as increased swelling, bleeding, and discomfort. It could also negatively affect the healing of surgical wounds, prolong recovery time, and potentially impact the final aesthetic results. It’s important to follow Anca’s post-operative care instructions, which include rest and limitation of certain activities to ensure optimal healing.
Will my breasts look smaller after swelling goes down?
- Yes, your breasts will appear somewhat smaller once the post-operative swelling has subsided. After breast reduction surgery, it’s normal for the breasts to be swollen and larger than they will be in their final size. As the swelling gradually decreases over weeks to months, the true size and shape of your breasts will become more apparent. Keep in mind that the size of the breasts should only be evaluated after a few months from the surgery. The initial results of the intervention are not relevant as the swelling can make the breasts look bigger than they actually are.
When is bruising the worst after surgery?
- Bruising tends to be the most pronounced around two to three days after surgery, after which it should start to gradually fade. The exact timeline can depend on the individual’s body and the specific surgical procedure. If you notice that your bruising is expanding or becoming significantly more painful after a few days, it’s important to consult with your plastic surgeon as this could indicate a complication.
Further Reading about Breast Surgery with Consultant Plastic Surgeon Anca Breahna
- Read more about How to Get Firmer Breasts
- Read more about How Soon Can I Exercise after Breast Reduction Surgery
- Read more about Breast Reduction for Adolescents and Young Women
- Read more about 9 Things You Need to Do After Breast Reduction Surgery
- Read more about 8 Myths about Breast Reduction Surgery
- Read more about How to Reduce Scars after Breast Reduction Surgery
- Read more about Back, Shoulder and Neck Pain Caused by Large Breasts
- Read more about Benefits of Wearing Compression Garments after Breast Reduction
- Read more about Who Is the World’s Best Breast Reduction Surgeon?
- Read more about What Is Normal during Breast Reduction Recovery
- Read more about Breast Reduction Surgery and Age: Considerations for Different Life Stages
- Read more about How to Choose the Right Size for Breast Reduction
- Read more about Breast Reduction and Athletic Performance
Medical References about Breast Reduction Surgery Recovery
- What to expect after your breast reduction surgery | ASPS
- Breast reduction surgery – Mayo Clinic
- Breast reduction (female) – NHS
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Ms Anca Breahna, PhD, MSc, FEBOPRAS, FRCS (Plast) is a highly regarded Consultant Plastic Surgeon specialising in the field of Aesthetic and Reconstructive Plastic Surgery. Anca performs a range of 
